Creamy Overnight Chia Pudding!

This chia overnight pudding is the perfect make-ahead breakfast for busy mornings. Packed with fibre, protein, and nourishing ingredients, this simple recipe takes just minutes to prepare and is ready to enjoy straight from the fridge. With a deliciously creamy texture and endless topping options, it’s a convenient breakfast to keep you feeling satisfied and energised throughout the day.

Ingredients

• 1 tablespoon of chia seeds

• ½ serve of protein powder

• ½ cup of almond milk

• Squeeze of date syrup

• Greek yoghurt, for topping

• 1 sliced banana, for topping

Method

1. Add chia seeds, protein powder, almond milk and date syrup to a jar or bowl and mix well until combined.

2. Cover and place in the fridge overnight, allowing the chia seeds to absorb the liquid and create a creamy pudding texture.

3. In the morning, top with Greek yoghurt and sliced banana before serving.

4. Enjoy your creamy, delicious breakfast ready to fuel your busy day!

Customise it!

Want to switch up the flavours? Try adding berries, a sprinkle of nuts or seeds, cinnamon, or a drizzle of your favourite nut butter for extra flavour and texture. A simple way to keep breakfast exciting while still nourishing your body.

This chia pudding keeps in the fridge for up to 3 days…perfect for preparing ahead during a busy week! Bookmark this for your next breakfast prep day.